Why choose Human Givens Therapy?

Involves minimal dwelling on the past

Takes as few sessions as possible

Facilitates long lasting improvement

Explores your individual needs and resources

Finds practical solutions to your problems

One to one interaction

Comfortable environment

Experience with adults, children and young people

Effective, fast and practical help for anyone suffering from a range of issues including:

depression/low mood

panic attacks

phobias

low self-esteem

self-harming

eating disorders

poor concentration

relationship problems

anxiety and stress

anger problems

post-traumatic stress disorder including military (PTSD) and Complex PTSD

addiction (all kinds

obsessions (OCD)

poor sleep