Why choose Human Givens Therapy?

·  Involves minimal dwelling on the past

·  Takes as few sessions as possible

· Facilitates long lasting improvement

· Explores your individual needs and resources

· Finds practical solutions to your problems

· One to one interaction

· Comfortable environment

· Experience with adults, children and young people

 

Effective, fast and practical help for anyone suffering from a range of issues including:

• depression/low mood

• panic attacks

• phobias

• low self-esteem

• self-harming

. eating disorders

• poor concentration

• relationship problems

• anxiety and stress

• anger problems

• post-traumatic stress disorder including military (PTSD) and Complex PTSD

• addiction (all kinds)

• obsessions (OCD)

• poor sleep